I have been blessed to be a physical therapist for over 15 years. I have worked in out patient clinics and home health care. I have literally treated thousands of patients with lower back pain. Over the years, I have learned what works and what does not. Through first hand knowledge, years of research, continuing education classes and consulting with other therapists and doctors, I have found the most effective way to treat lower back pain.
I have taken that knowledge and developed instructional programs that will now allow you to treat your back in the comfort of your home. Whether you have sciatica, a bulge/herniated disc or stenosis, you will now have the recipe to naturally heal your back. No fancy equipment needed, these programs can be done anywhere at anytime by anyone.
The programs are based on hard science, physiology, empirical data, cutting edge research and my 15+ years of experience treating thousands of patients with lower back pain. The programs are designed to not only decrease your back pain, but to actually treat the root problem. Treat the problem not the symptoms!
My Mission- Being a physical therapist for the past 15+ has been an incredible journey. To have the ability to change someone's life is pretty cool. However, the medical field has become "big business." Insurance and pharmaceutical companies run the show. Medications, surgeries and unethical practices have become the norm. It breaks my heart to think of all the patients who do not receive the care they need or receive elicit care. Enough is enough! My mission is to help as many people that I can by providing the most effective treatment, through affordable means in a public forum. The shackles are off! Lets get to work and enjoy life to the fullest.
Interesting Lower Back Facts-
1. By the end of the day, most people are shorter than when they woke up due to poor posture and weak back muscles.
2. Many people have bulging discs and do not even know it. They have no pain.
3.The most common cause of lower back pain is postural stress.
4. Sitting can put up to 90% more pressure on your back vs. when you stand
5. The average person sits for 12 hours per day
6. Nine out of ten people with back pain never know the primary cause
7. 60%-80% of people with back pain will have a recurrence within 2 years
8. It has been estimated, that only 5% of people who have back pain require surgery.
9. Orthopedic specialists believe 80% of back problems are due to weak lower back muscles.
10. Physical therapy has been found to be more effective for treating back pain than surgery or medications.
Just about everyone will suffer from lower back pain at some point in their life. However, 90% of lower back pain can be resolved within 6 weeks!